10/31/2023 0 Comments Lays stacks nutrition![]() It wasn’t until almost 10 YEARS LATER that they become what I would call ‘pretty good.’ 15 years after I started that journey to make my legs not suck I hit a world record squat of 668 lbs (303 kg) at 201.5 lbs body weight at the 2015 IPF world championships. When I tell you I busted my ass, I mean I BUSTED MY ASS. A year went by, 2 years, 3 years, 4 years and they were still not very good. At the time my legs were a big weakpoint for me. ![]() I started competing when I was 19 years old. ![]() If it sounds too good to be true, that’s because IT IS A LIE.Ĭhanging your body takes discipline, hard work, proper guidance, and TIME… a crapload of it. What I really found out though, was that 99% of what you read is bullsh*t. I wanted to learn how to get as jacked and lean as possible, drug-free, using nutrition.ĭid I find some cool information? Sure, and I’ll share some of it with you. So I honestly didn’t go to graduate school with the notion that I wanted to do some awesome deed for mankind and cure some disease. Actually, I HATE losing to be more specific. Take it from a dude who did a PhD and research for the better part of 10 years attempting to find some magic hack or trick to make myself more jacked because I compete in bodybuilding and powerlifting and trust me when I say you’ve never met someone more competitive than me. Please understand that building a great physique takes TIME, more than anything. Many people will try to take advantage of you by promising you quick fixes, magic tricks, biohacks, and other such buffoonery. One thing I want you to understand before we get started is that you are in a VERY delicate place right now. So, I’m going to attempt to simplify things for you in order to get you jump-started on your quest to get leaner and more jacked. However, that might not be too thrilling for you all. Now, this is an extremely broad topic, and I could spend an entire year attempting to teach you just the basics. I’ll be taking you through your introductory class on nutrition for looking awesome. Layne Norton, but you can just call me Layne. If you require further assistance, please contact our Consumer Relations team.Ĭanadians know a thing or two about great taste and we love our Ketchup! That’s why the combination of Lay’s ® fresh taste and tangy tomato seasoning has become a Canadian taste tradition.Good morning class, please take your seats. Please always refer to the product package for the most current and accurate ingredient and nutrition information. Specially selected potatoes, vegetable oil, seasoning (sugar, salt, monosodium glutamate, lactose, acetic acid, sodium acetate, dehydrated vegetable powder, corn maltodextrin, dextrose, flavour and artificial flavour, citric acid, malic acid, colour, spice, disodium inosinate, disodium guanylate).Įvery effort is taken to ensure that the ingredients and nutritional information listed on our website is accurate, however, this information may change from time to time. ![]() Serve a bowl at your next get¿¿¿together to delight family and friends with the crunchy, savoury flavour that is loved by everyone! Ingredients Canadians know a thing or two about great taste and we love our Ketchup! That’s why the combination of Lay’s® fresh taste and tangy tomato seasoning has become a Canadian taste tradition.
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